Monday, 23 May 2016

Best breakfast ideas for vegetarians

Robert A Heinlein once said,” One should not attend, even the end of the world without a good breakfast”.


You start your day with breakfast, so it should be pleasing to both your eyes as well as palate, as it is what keeps you going for most part of the day. Here are some vegan breakfast ideas to kick start your day in the best possible manner.


  1. Chickpea Pancake

A pancake made out of chickpea flour with a pinch of salt, finely chopped onion, green chilli, coriander and laced with hummus and avocado is a perfect treat. It is rich in protein and fiber, tasty and healthy at the same time.


  1. Green Peas Paratha

It is a best breakfast for those who usually end up skipping their lunch most of the times. Minimally Spiced mashed peas filling inside the paratha or whole wheat flat bread makes this a mouth watering breakfast and it leaves you wanting for more.


  1. Steamed Dhokla’s

This is a breakfast you can hog on without thinking about calories. It is a traditional breakfast of Gujarat and is made by steaming a mixture of gram flour, turmeric, fruit salt and a pinch of sugar.


  1. Toast with refried beans and Avocado

It is a perfect breakfast for kitchen phobic vegans like me. What you need to know is just the right way to toast to make this breakfast within a couple of minutes.


  1. Uttapam

These thick pancakes are quite popular in south India and are prepared by fermented rice batter and black pulse. This is an amazing option for gluten allergic people.


  1. Poha

This is a traditional Maharastrian breakfast which has high nutritional quotient. It is made out of iron rich flattened rice and contains vegetables like potato, chopped tomatoes, cauliflower, and peas.


  1. Bajre Ka Thepla

This Guajarati delicacy is easy to make and a healthy substitute for oily parathas. It is quite relished by those who want to eat something light yet filling.


  1. Oat Idlis

Gluten free oat Idlis are low in carbohydrates and are relished by all age groups. They help you in staying slim and fit.


  1. Sugar-Free Baked Granola Bars

These soft chewy granola bars are perfect on-the-go breakfast for those who are health conscious and the best part is that you can store them in refrigerator for quite long.


  1. Sprouts Jalfreji

You can enjoy the taste of jalfreji with moong sprouts. This is a delicious makeover of under-appreciated vegetables and is rich source of vitamin C and vitamin K.


So, next morning when you get up and head for your kitchen, do try out one of these healthy breakfasts.



Best breakfast ideas for vegetarians

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