Saturday, 27 February 2016

Breast Cancer Signs and Symptoms

Breast cancer is the most common invasive cancer in females worldwide. It accounts for 16% of all female cancers and 22.9% of invasive cancers in women. 18.2% of all cancer deaths worldwide, including both males and females, are from breast cancer.


Sings and Symptoms for Breast Cancer:


  • Lumps or thickening of breast tissue

  • Continuous pain in breast or armpit

  • One breast becoming larger or lower

  • Puckering or dimpling of the skin

  • Nipples becoming inverted (turned in), changing shape or position

  • Nipples developing a rush, crusting or producing discharge.

Breast-Cancer-Signs-and-Symptoms



Breast Cancer Signs and Symptoms

Tuesday, 23 February 2016

Saturday, 20 February 2016

6 Spices for Weight Loss

6 spices which helps you to weight loss:


  1. GINGER: Helps reduce appetite Cuts cravings

  2. CAYENNE PEPPER: Contains Capsaicin, which burns fat.

  3. TURMERIC: Contains curcumin, which reduces the formation of fat tissue

  4. MUSTARD SEEDS: Boosts metabolism 20% – 25% for hours after consumption.

  5. CINNAMON: Reduces blood sugar Boosts metabolism Helps process carbs

  6. CUMIN: Useful for digestion and energy production

6-Spices-for-Weight-Loss



6 Spices for Weight Loss

Friday, 19 February 2016

Health Benefit of Pumpkin Seed / kaddoo ke beej ke fayde (कद्दू के बीज के फायदे)

Pumpkin Seed is good for health, Here are some health benefits of Pumpkin Seed:


  • Only seed that is Alkaline-forming

  • Reduce Levels of LDL Cholesterol

  • Provides Protein

  • Kill Parasites

  • Reduce Arthritis Inflammation

  • Prevents Kidney Stone

  • Good for Prostate Health

Health-Pumpkin-seed



Health Benefit of Pumpkin Seed / kaddoo ke beej ke fayde (कद्दू के बीज के फायदे)

Wednesday, 17 February 2016

Health Benefits of Spinach / Palak ke Fayde (पालक के फायदे)

Spinach is good for health, Like: Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.


Here are some more health Benefits of Spinach (पालक के फायदे):


  • HIGH IN FIBER, so it helps keep you full and aids in digestion.

  • Help prevent CANCER

  • It’s Anti-Inflammatory

  • High in Antioxidants

  • Lowers high blood pressure

  • Strengthens the IMMUNE SYSTEM.

Health Benefits of Spinach



Health Benefits of Spinach / Palak ke Fayde (पालक के फायदे)

Tuesday, 16 February 2016

Home Remedies for Heartburn

Here are some home remedies for heartburn:


Soothe your stomach with aloe juice

Chew Gum

Get more acid

A spoonful of baking soda

Mustard

Make gingerroot tea

A cup of chamomile

Snack on almonds

Breakfast with oatmeal

Drink plenty of water


Home-Remedies-For-Heart-Burn


 



Home Remedies for Heartburn

Monday, 15 February 2016