Plums is good for health, here are some benefits of Plums:
- Plums are rich in fiber and compounds like Sorbitol and Istin that reduce Constipation.
- They contain Vitamin A that is required for good eyesight.
- Plums have high content of Vitamin C, which means it helps protect against health conditions like asthma, colon cancer, osteoarthritis and rheumatoid arthritis.
Health Benefits of Plums
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