Soybean is hailed as the most protective bean. t is a very good source of protein, B vitamins and minerals.
Other Health Benefits of Soya Beans:
- Soyabean contains ‘Soya Protein’ which contains all essentials amino acids
- Soya foods are good source of Calicium
- As it is rich in iron content it helps people with Iron deficiency improve their Red Blood Cell count.
Health Benefits of Soya Beans (सोयाबीन खाने से सेहत के फायदे), Soya Beans ke Fayde
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