Saturday 27 February 2016

Breast Cancer Signs and Symptoms

Breast cancer is the most common invasive cancer in females worldwide. It accounts for 16% of all female cancers and 22.9% of invasive cancers in women. 18.2% of all cancer deaths worldwide, including both males and females, are from breast cancer.


Sings and Symptoms for Breast Cancer:


  • Lumps or thickening of breast tissue

  • Continuous pain in breast or armpit

  • One breast becoming larger or lower

  • Puckering or dimpling of the skin

  • Nipples becoming inverted (turned in), changing shape or position

  • Nipples developing a rush, crusting or producing discharge.

Breast-Cancer-Signs-and-Symptoms



Breast Cancer Signs and Symptoms

Saturday 20 February 2016

6 Spices for Weight Loss

6 spices which helps you to weight loss:


  1. GINGER: Helps reduce appetite Cuts cravings

  2. CAYENNE PEPPER: Contains Capsaicin, which burns fat.

  3. TURMERIC: Contains curcumin, which reduces the formation of fat tissue

  4. MUSTARD SEEDS: Boosts metabolism 20% – 25% for hours after consumption.

  5. CINNAMON: Reduces blood sugar Boosts metabolism Helps process carbs

  6. CUMIN: Useful for digestion and energy production

6-Spices-for-Weight-Loss



6 Spices for Weight Loss

Friday 19 February 2016

Health Benefit of Pumpkin Seed / kaddoo ke beej ke fayde (कद्दू के बीज के फायदे)

Pumpkin Seed is good for health, Here are some health benefits of Pumpkin Seed:


  • Only seed that is Alkaline-forming

  • Reduce Levels of LDL Cholesterol

  • Provides Protein

  • Kill Parasites

  • Reduce Arthritis Inflammation

  • Prevents Kidney Stone

  • Good for Prostate Health

Health-Pumpkin-seed



Health Benefit of Pumpkin Seed / kaddoo ke beej ke fayde (कद्दू के बीज के फायदे)

Wednesday 17 February 2016

Health Benefits of Spinach / Palak ke Fayde (पालक के फायदे)

Spinach is good for health, Like: Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.


Here are some more health Benefits of Spinach (पालक के फायदे):


  • HIGH IN FIBER, so it helps keep you full and aids in digestion.

  • Help prevent CANCER

  • It’s Anti-Inflammatory

  • High in Antioxidants

  • Lowers high blood pressure

  • Strengthens the IMMUNE SYSTEM.

Health Benefits of Spinach



Health Benefits of Spinach / Palak ke Fayde (पालक के फायदे)

Tuesday 16 February 2016

Home Remedies for Heartburn

Here are some home remedies for heartburn:


Soothe your stomach with aloe juice

Chew Gum

Get more acid

A spoonful of baking soda

Mustard

Make gingerroot tea

A cup of chamomile

Snack on almonds

Breakfast with oatmeal

Drink plenty of water


Home-Remedies-For-Heart-Burn


 



Home Remedies for Heartburn

Monday 15 February 2016

Thursday 11 February 2016

Health Benefits of Bitter Gourd, karele ke Fayde (करेले के फायदे)

Bitter Gourd is good for health, Here are some health benefits of Bitter Gourd (Karela):


  • Hypoglycemic action in bitter gourd makes it an excellent remedy for diabetes.

  • Fresh Juice of bitter gourd is beneficial for people suffering from pipes.

  • Its Help in treating menstrual disorders.

Health benefit of Bitter Gourd



Health Benefits of Bitter Gourd, karele ke Fayde (करेले के फायदे)

Tuesday 9 February 2016

Health Benefits of Carambola / Star Fruit ke Fayde (कमरख के फायदे)!

Star fruit / Carambola is good source of Vitamin C, Vitamin A, Vitamin B, B- Complex vitamins, Iron, Potassium, Phosphorus, Zinc, Fiber, Antioxidant.


Some other benefits of Carambola / Star Fruit:


  • Due to its Fiber content, it prevents athe absorption of bad cholesterol in the gut.

  • It Contains potassium phosphrous and zinc

  • Potassium controls the heart rate and blood pressure.

Health Benefits of Carambola



Health Benefits of Carambola / Star Fruit ke Fayde (कमरख के फायदे)!

Thursday 4 February 2016

Cognitive Computing and Healthcare

cognitive businessThe Cognitive Era

This is the era of Cognitive Computing, a concept which involves systems or processes which ingest a lot of data related to an area of interest and use that to provide context-sensitive intelligent answers to questions related to that area.


The world is awash with data. 90% of world’s data was created in the last two years. 80% of that data is unstructured. Cognitive systems ingest this data, understand it, learn from it and reason through it. They are able to provide answers to complex queries with this data. The possibilities which such platforms enable are only limited by human imagination.


Watson is a new computing platform (a supercomputer, by some definitions) from IBM that embodies the new Cognitive Era. It has the ability to absorb monumental amounts of data, synthesize it, and help solve some of the world’s most complex problems, including healthcare.


Cognitive Era and Healthcare

India has less than 2000 oncologists (doctors who treat cancer). Whereas India is witnessing an epidemic of cancer. Such is the shortage of oncologists, that Manipal Hospital at Goa took 7 months to convince an oncologist to come on board. Most remote locations of India do not have oncologists or even access to them. India has limited specialized oncology centres, where there is hope to treat cancer, the killer disease. Most cancer patients in India, sadly, just die, as they have little to no recourse to get any chance of treatment. Upmarket patients may get some access to the limited cancer hospitals around India.


Manipal Hospital is the first private customer of IBM Watson in India. Dr Ajay Bakshi, CEO of Manipal Hospitals, is a former McKinsey consultant and a neurosurgeon. He led the launch of Watson at Manipal Hospital’s oncology department. Watson will allow his oncologists, who were severely overwhelmed by the deluge of cancer patients until recently, to have a multiplier effect. Dr Bakshi of Manipal says that Watson is like hiring a genius assistant for their oncologists to assist in diagnosis and treatment of cancer, albeit an expensive assistant (as Watson is quite expensive).


Watson for Oncology combines patient’s data, both structured and unstructured, with the vast research material it already has and computes evidence-based treatment options for the patient. This is the power of Cognitive computing.outthink cancer


Hiring new oncologists is a nightmare as there are not that many out there. So Watson is the only hope for Manipal to multiply limited cancer diagnostic capability. It also allows remote diagnosis of critical disease as specialists like oncologists are not available everywhere. A local surgeon can collaborate with an oncologist in another location and help treat cancer with Watson’s support.


Health is the biggest vertical for IBM Watson, so much so that IBM has created a special division called Watson Health, whose charter is to deploy Watson in healthcare facilities around the world and train the medical community to leverage the Cognitive abilities of Watson. Watson is a resident doctor (well, almost) in 14 top oncology centres in the world., Manipal Hospital in India being the latest one.


Watson has global aggregate data on healthcare, especially in oncology. IBM choose oncology as key focus area initially, as this is something where a lot of data analysis is involved and global aggregation of data makes the analysis more valuable with time. Watson learns from everything that is fed to it and applies those learnings to future prognosis that it renders. This is an example of Cognitive computing.


Another use of Watson is in pharma research, where it takes typically years to research and release drugs, and involves reams of data and years of clinical trials to check on drug effectiveness. Watson can lower time frames needed for drug research and clinical trials (Cognitive Exploration).


Manipal Hospital is discussing a project with IBM to use Watson to digitize India’s 1.2 billion people health records. And use that data for public health outbreak predictions. The challenge of predicting public health outbreaks like Dengue or Zika virus require analysis of massive no of data points and is classic use case for Watson’s Cognitive abilities.


Each human being will generate 1 million GB of health-related data in their lifetime. This is equivalent of 300 million books. One definitely needs supercomputing tech to make sense of this.


Over time, Watson will apply Cognitive analysis for other areas of healthcare, as it continues to ingest more data on a wide variety of health domains.



Cognitive Computing and Healthcare

Wednesday 3 February 2016

Health Benefits of Soya Beans (सोयाबीन खाने से सेहत के फायदे), Soya Beans ke Fayde

Soybean is hailed as the most protective bean. t is a very good source of protein, B vitamins and minerals.


Other Health Benefits of Soya Beans:


  • Soyabean contains ‘Soya Protein’ which contains all essentials amino acids

  • Soya foods are good source of Calicium

  • As it is rich in iron content it helps people with Iron deficiency improve their Red Blood Cell count.

Health-Benefits-of-Soya-Beans

Health Benefits of Soya Beans (सोयाबीन खाने से सेहत के फायदे), Soya Beans ke Fayde

Monday 1 February 2016

Health Benefits of Corn (मक्का/भुट्टा), Corn ke Fayde

Corn has many health benefits like: controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth.


Here are some more health benefits of Corn:


  • Corn Provides the necessary calories for Daily Metabolism and also Rich in Vitamins A,B,E and Minerals.

  • Rich Source of Vitamin and Mineral

  • Good Source of Anti-Oxidants

  • Boosts Immune System

  • Good for Eyesight

Health Benefits of Corn

Health Benefits of Corn (मक्का/भुट्टा), Corn ke Fayde