Health Benefit of Artichoke / हाथी चक के स्वास्थ्य लाभ

Artichoke is good for health, Here are some Health Benefits of  Artichoke:

• Artichoke is low in saturated fat and Cholesterol, while being rich in fiber content.


• They are high in antioxidants, that are used for the Immune system of the body


• Vitamin C, present in Artichokes reduce the risk of Breast Cancer.

Health Benefit of Artichoke / हाथी चक के स्वास्थ्य लाभ