Health Benefit of Artichoke / हाथी चक के स्वास्थ्य लाभ

Artichoke is good for health, Here are some Health Benefits of  Artichoke:

• Artichoke is low in saturated fat and Cholesterol, while being rich in fiber content.


• They are high in antioxidants, that are used for the Immune system of the body


• Vitamin C, present in Artichokes reduce the risk of Breast Cancer.

Health Benefit of Artichoke / हाथी चक के स्वास्थ्य लाभ

Health Benefits of Lychee (लीची खाने के स्‍वास्‍थ्‍य लाभ)

Lychee Is good for Health, Here are some health benefits of Lychee:

1. Boost the immune system


2. Builds Strong Bones


3. Lowers Blood Pressure


4. Defend the Body Against Viruses


5. Optimizes Metabolic Activities


6. Protects the Skin

Health Benefits of Lychee (लीची खाने के स्‍वास्‍थ्‍य लाभ)

Health Benefits of Cucumber / kheera (खीरा खाने के फायदे)

Cucumber is good for health, Here are some health benefit of Cucumber:

• Ease heart burn, Acid Stomach & Ulcer


• Dissolves Kidney & Bladder Stones


• Regulates Blood Pressure


• Kills Bad Breath


• Full of Water


• Cures Headaches


• Healthy Skin

Health Benefits of Cucumber / kheera (खीरा खाने के फायदे)

Health Benefit of Raw Honey / Shahad khane ke fayde (शहद खाने के फायदे)

Raw Honey is good for human health, The health benefits of honey are too numerous to be named, Here are some health benefits of Honey (शहद):

• Skin Health


• Antiseptic


• Healthier Sweetener


• Immune System Support


• Digestive Aid


• Energy Booster


• Cancer Prevention


• Antibacterial


• Antioxidant

Health Benefit of Raw Honey / Shahad khane ke fayde (शहद खाने के फायदे)

Health Benefits of Chilies / Mirch khane ke fayde (मिर्च खाने के फायदे)

Chilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It’s also a good source of vitamins A and E, beta-carotene, folic acid and potassium.

Here are some other health Benefits of Chilli:

• Assists Prevention of Diabetes


• Prevents Spread of Cancer


• Prevents Stomach Ulcers


• Good for the heart


• Assists Weight Loss


• Anti-Inflammatory


• Boost Immunity

Health Benefits of Chilies / Mirch khane ke fayde (मिर्च खाने के फायदे)

Health Benefits of Eggs

Egg is good for health, Here are some health benefits of Eggs:

• Boosts Brain Power


• Helps in Maintaining Healthy Weight


• Protect Eye Health


• Facilitates Muscle Building


• Improves Your Mood


• Encourages Health Hair and Nails


• Lower Risk of Cancer

Health Benefits of Eggs

Health Benefits of Beetroot / Chukandar ke fayde (चुकंदर के बीज के फायदे)

Beetroot (Chukandar) is good for health, Here are some health benefits of Beetroot:

• Can reduce stroke, heart attack and blood pressure


• Controls blood sugar


• The brain factor


• The skeletal health provider


• Controls the cholesterol

Health Benefits of Beetroot / Chukandar ke fayde (चुकंदर के बीज के फायदे)